Pediatric and Family Nutrition & Wellness.
I provide services are for people interested in learning more about how to live a lifestyle where all foods can fit. Using the gentle philosophy of Ellyn Satter as a guide, I can help parents learn to encourage their children to rely on their innate internal cues for developing a positive, healthy relationship with food. Whether you are interested in learning about nutrition or just looking to ensure your family is thriving, these services are tailored to meet your needs, and can include:
- Helping to cultivate a healthy and peaceful relationship with food while providing education about nourishing your body. All treatment is personalized as every body is different
- Assessment of current diet and nutritional status, analyzation of diet records and health history, as well as labs results analysis
- Meal plans/shopping lists
- Grocery store tours, pantry, fridge, and freezer clean-outs
- Focus on educating clients with gastrointestinal distress and disorders, including but not limited to IBS, IBD, Crohn's disease (Completed the Monash University 'Low FODMAP Diet for IBS' online training course for health professionals)
