Orange Mango Dreamsicle Smoothie

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**Makes 2 servings

INGREDIENTS:

• 1 c chopped frozen mango
• 6 oz 100% orange juice
• 1 tbsp minced fresh ginger (or 1 tsp ground ginger)
• ¾ c plain Greek yogurt, 2% fat
• 4 oz 2% milk
• 1 tbsp chia seeds, soaked overnight
• 1 scoop vanilla Vega protein and greens powder
• 1 tsp vanilla extract
• ½ c raw oats

DIRECTIONS:

1. Place all ingredients in blender.
2. Puree until smooth, adding water to achieve desired consistency.

(Can be frozen to be consumed later)
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Nutrition Facts (PER 12 OZ SERVING):
CALORIES:     355
FAT:        8g
CARBS:        47g
​PROTEIN:    23g